Everybody gets stressed, even students. However, they can be taught to cope and manage it by becoming aware of their own feelings and finding ways to be centered, calm and able to just let go of worry. These are books below that are suitable for elementary students and they are all about helping children to have mindfulness so that they can prevent anxiety and depression from developing. The last three books are helpful guides for parents and teachers.
The Mindful Dragon – A Dragon Book about Mindfulness. Teach Your Dragon To Be Mindful. A Cute Story to Teach Kids about Mindfulness, Focus and Peace
Charlotte and the Happy Place Master of Mindfulness
My Magic Breath: Finding Calm Through Mindful Breathing I Am Peace: A Book of Mindfulness
Sitting Still Like a Frog The Lemonade Hurricane
Take the Time: Mindfulness for Kids Planting Seeds: Practicing Mindfulness with Children
Mindful Movements The Mindful Child
As we are on the topic of books for your classroom library, you can see my 10 Classroom Library Tips for helpful and creative ways to have the best library for your class.
Love this list of mindfulness resources. Thanks so much for sharing. I have a couple of them and have now managed to track down the rest at our local library. We are embedding mindfulness in our school curriculum and these book suggestions will support our work. 🙂